Any benefit to taking cider vinegar honey and and cinnamon?

My friend tried using it some years ago, I can’t remember if it helped or not but I do remember that the vinegar stripped the enamel off her teeth. Pretty sure she heard afterwards there was something she should have one after drinking the vinegar!

I drink it’s supposed to be good for your gut and waist line yet to see any results.

I tried it for a while and it just gave me terrific heartburn and gut ache. Never again.

Sorry about your aching legs though, I find exercise and massage helps,plus put my feet up as much as possible.

Supplements won't help.

Just had my first dose of it with some cooled boiled water and drunk through a straw, not particularly appetising I have to say ?

I love it, and drink it sweetened with vinegar. I put a tablespoon of ACV into a mug, top up with boiling water and stir in a teaspoon of honey. I sip it through the day, hot at first like tea, then lukewarm and if there is any left I drink it cold.

Oops! I meant sweetened with honey