I wonder if anyone can provide any tips for dealing with caffeine withdrawals?
Today is the first day without the beloved strong coffee I have become dependant on for many years, and I have a headache and am even dopier than usual.
I made this decision - probably not forever! - because I realised yesterday that all sorts of physical niggles I was beginning to notice were very likely a sign that I was over-indulging and my body needed a rest. When I told my husband he wasn’t at all surprised!
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