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Do you wake up in the morning feeling refreshed?

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shysal Fri 30-Apr-21 10:37:34

I always wake early and can't wait to get out of bed! However, it is usually about 4.30 to 5am, so to avoid disturbing the neighbours I have a soak in the bath and read which also eases my RA, followed by a walk.
I would love the luxury of a lazy lie-in, but it has never happened since I did a newspaper round as a teenager.

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henetha Fri 30-Apr-21 10:32:26

Same here. I sleep well, but wake up tired, stay tired all day and then to bed tired.

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Shinamae Fri 30-Apr-21 10:30:39

Despite having between seven and nine hours sleep a night(but usually getting up-once when nature calls) I do not wake up feeling refreshed I wake up totally sluggish and have to drag myself out of bed and l can’t understand it.... I do have friends that manage to leap out of bed full of the joys of spring, how I wish I were one of them....

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