I have just started meditation I am hopingit will calm me down. The man's name is Professor Mark Williams and he is on You Tube. He has a wonderful voice.
Also look in google for meditations for a frantic world. I have sent for his book which includes a free cd with an eight week plan on for meditation.
Might be worth a try!
Estranged Son and Future Granddaughter
To think that London, or anywhere else for that matter, does not belong to any one demographic