Hello all.
BlueSky - you can have some of our rain if you like!! Hope you enjoyed the game. So good to see England win convincingly.
Nonnie - hope your boys enjoyed it too.
I have felt better lately and then last night a worry crept into my head and wouldn’t let go. This lead to me catastrophising and then I couldn’t sleep . This morning I learnt the worry (not HA) was completely unfounded and once again I had made such difficulty for myself when none existed. Every time I tell myself don’t worry until it happens I then completely ignore my own advice. This all brought on a bout of AF which thankfully has now stopped - hope to have a walk and coffee with DD in a little while .
Hope you all have a good Sunday.
Love to all
Do you feel guilty if you have a lie in??
Retiring and living frugally in money from downsizing after years of stress



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