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Arthritis in neck

(10 Posts)
Liz46 Thu 23-Jun-22 08:51:22

My neck has been painful for a few years and often clicks. I had an xray and there is some arthritis there.

I started physiotherapy about six weeks ago and it is worse now resulting in me taking painkillers and often lying in bed. The physio wants me to move my neck in different directions and has given me exercises to strengthen my back muscles. I did lose some strength during lockdown when I didn't leave the house for a couple of months.

Does anyone have any advice please?

crazyH Thu 23-Jun-22 09:03:06

Frankly Liz46, I find Physio and Chiropractic treatment are fine for acute problems, such as sports injury etc. But they are not very successful when it comes to chronic conditions such as Arhritis. I was told sometime ago that anything that ends with ‘‘tis’ is suggestive of an inflammation.
Yes,I do get neck pain occasionally. I take 2 ibuprofen tablets….job done. It helps relieve the inflammation and the pain

Redhead56 Thu 23-Jun-22 09:15:26

I had physiotherapy and acupuncture for my neck and spine arthritis some years ago. It was a help but it wore off after a while. I cannot take any pain relief because it caused kidney disease so I I was told by the doctor.
I do the exercise I was shown and it does seem to help the situation its something I have learnt to live with. I also think non contact heat pads help and scarves in winter.

Liz46 Thu 23-Jun-22 14:06:44

Thank you. I do have a heat pad and will try to use that more often.

VB000 Thu 23-Jun-22 14:26:32

I have the same condition - visits to an osteopath about every 4-6 weeks help a lot, as well as a weekly pilates class (basic).

Kim19 Thu 23-Jun-22 14:28:30

I sometimes have neck and shoulder discomfort but it has improved greatly since I invested in a natural latex pillow.

Elizabeth27 Thu 23-Jun-22 14:33:55

I have the same, it is far worse when I lay down. The exercises helped to some extent, for me, I have to remember not to stay in one position for too long. It is bad today as I was chatting to someone yesterday and hadn’t noticed I had sat in the same position for an hour.

Cabbie21 Thu 23-Jun-22 14:38:09

I went to a physio for a problem in my shoulder but first he spotted a neck problem, and a few simple movements put it right straightaway.
Unfortunately, it has come back now, not helped by spending too much time on my laptop. It is arthritis.

henetha Thu 23-Jun-22 15:45:50

I have arthritis in my spine which extends up to my neck . I've had lots of physio which I personally don't think helps much. Pain killers , rest and heat help me get through the day.

silverlining48 Thu 23-Jun-22 18:05:34

When my mum first mentioned her arthritis pain I was sympathetic but only now understand quite how painful it can be.