It must always be so hard Annie to have that loving contact as each time it reminds you of your loss. Life has a way of that often being the case, choices whether to expose oneself to triggers, particularly loving triggers, but your event was so shocking, anger, injustice.
HVDY ...ah...you always make good on your caring .....and want it to be the best it can...and worry ...
How do we convince ourselves in these situations we are "good enough"..answers on a postcard....
Sounds like you are sorted now for tomorrow, Doodle I hope you enjoy tomorrow and that DH has an OK day health wise.
Sweetpeasue did you have a nice walk and hoping the pain is holding off for now.
nadateturbe of course you did the right thing taking the time out. Well, the only thing, there is no choice really.
I'm not doing well going down the acceptance road on CFS: supposed to be going to family for new year but its feels far too much the way I am right now yet at this point in my life they are part of my meaningful way of being in the world. Adults will understand, not sure the kids can, and they grow up so quickly. If Grandchild 2 out of 4 wasn't so disabled, they could visit easily....
Ex didnt turn up this morning. Waited half an hour.
I got a text whilst waiting from a Quaker whom I'm getting to know a bit more or less inviting me round: but I turned my car in the direction of Ex's flat - big step for me as not an area I know - and as I got there he was coming out of the door. He teared up: but cant have been expecting to get to me in time so ?
Yet we had for 2 hours a pretty benign conversation which of course I've been writing and thinking about since then. Trouble is, I can never know how much he will recall, but think enough: he did say his actions and words led to me experiencing abuse and that he couldn't stop himself:
I was the first women who had rejected him, he lost his ability to reign in his ability to control the ripping into people bit: fortunately I have proof as otherwise I couldn't have stood my ground: he has the ability to block out, forget.
I did manage to change the narrative for a time from blame to acceptance of mutual circumstances. But I believe after much thought he accepts separation as being the best thing, and that we are free to move onto other people if that is the outcome.
He's not living a life I would want any part of, and the life I live, even if I had more energy, is too different from how he likes to "operate" and I use that word deliberately.
We were on a drive: then on the way home he suddenly changed: nothing directed against me, but raging on a family matter: some putting down, then tears when I dropped him off.
I think it was worth the precious energy, time will tell.
Starmer’s plan to ban under 16’s from social media
Janet and John books trigger warning 😳


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