Morning all,
Scaredycat thank you for your kind words. I’m sorry you are struggling with your condition. It must be very worrying for you. You probably have and others may have suggested this, but do you have a specialist nurse who acts as a go-between between yourself and the specialist? My son has a chronic condition and he used to have one who was a godsend to us. Trouble is, the NHS is so stretched that these posts may have since been cut back. Just a thought.
Annie thank you for your welcome and kind thoughts. I realise your living arrangements have changed and I hope you’re happy in the home and that you get your internet problems sorted. It’s so important to us all to stay connected.
Wyllow I’m sorry you’ve had such a difficult time. It’s obviously been very traumatic for you and I think that although it’s good to talk through these feelings, it does make them re-surface and like me, yours return in the middle of the night which I think is more scary. When this happens to me, I too take extra meds to help sleep come as I find it too much to deal with at that time. My counsellor tells me that these feelings do need to be felt before they ease, but it’s so difficult. I hope you’re physical health problems get sorted soon too.
Sweetpeasue I do try to look after my mental health, I try all sorts of things, have regular counselling, etc. but I’ve got a lot pinned on the new meds kicking in and finally lifting my mood. You’re right in that a bereavement stirs up a lot more than the loss of the person themselves. I think it’s stirred up my own fears of losing my own son as he’s had health issues and it sort of all gets mixed up. Im sorry about your issues too. It must be very frustrating and if obviously affecting your mental health too. We’ve had issues with the treatment my son had initially but I wasn’t strong enough to fight it at the time as we were too busy dealing with the illness. It does eat you up and the bitterness for me is still there so if you feel strong enough to fight, then do it, if not, then try and let it go. It’s hard though either way.
Doodle thank you for your kind words and yes, I know my support is very much appreciated. Your church group sounds lovely and it’s good you’ve got some good connections there. Well done too for using the treadmill. Exercise is so important.
HVDY yes, I’ve started taking Sertraline. Only a quarter of the recommended dose to start so nothing has kicked in yet but I’m doing it very slowly as I had a bad experience with Prozac many years ago which has made me afraid of meds. It’s very much a last resort for me as I’ve resisted for so long and tried all sorts of things. I hope they work. Im glad Mirtazapine have helped you. Im glad you had a nice time with your sons. My issues reared again when my youngest left home to live over 200 miles away and I miss him so much. Life is just not the same when they move on.
I need to go and get started on some boring household chores, then go and visit my bereaved family before picking up my grandson from school. He’s such a joy. Hope everyone has the best day possible. Lots of love ❤️