I'm not long back from THR which was done on 31st Jan. I had the other one done 5 years ago. I was the the Golden Jubilee National (Elective Surgery) Hospital.( they have some informative videos on Youtube)
Things have significantly moved on since the last time.
Before, I got the suppression socks and the injectable blood thinners. This time no socks , thank good ness, just the blood thinner for 38 days. It's very easy and pain-free to do yourself.
My leg seems to be more swollen this time and quite red down the calf. They only worry about this is if you have a fever or 3cm difference around the calfs. (doctors note) . I found it quite alarming myself but it's actually fine but check with your doctor if you are worried in any way. They can offer support and reassurance over the phone and understand that people need contact in the early stages of recovery.
Also they said I no longer had to sleep on my back for weeks on end and suggested when I felt Ok I could sleep on my side and said better, but not obligatory, to sleep on the operated side.
Day 9 and I'm still feeling a bit nauseous... this was the same last time. I had a spinal anaesthetic both times. I think it's quite common. Many have some post-op nausea but mine has lasted quite a while. I am very sensitive to the drugs and doctor thinks that's why.
I'm usually very independent and asking for help has been another learning curve. I've been very fortunate to have family and friends come and stay and the first 3 days I did really need constant help. Today, day nine my walking is really quite good- still using the sticks but can stand at the kitchen counter for easy meal prep.. Don't attempt lasagne from scratch..lol!
If someone comes to help, here are the tips I've learned:
Make sure they leave you with a full kettle or good supply of water
Ask them to leave out and easily reachable... a few pans, cups, plates, bowls, cutlery etc and in the first days you might want a small jug of milk leaving out.
You can get a leg lift gadget on Ebay that helps you initially to get your operated leg on and off the bed easily.
Make sure you have a few grabbers nearby. I have one near where I am at all times. If you prop your walking sticks against a wall or furniture and they fall you can't bend down to pick them up and you are pretty much stuck where you are. Grabbers are also needed for getting pants on!
My local council supplied a swivel seat over the bath and a raised toilet seat with handles at the sides... both great aids, the latter essential for my very low toilet!
Keep moving as much as possible..get up and down from bed and sit and practice walking about. Get used to doing the foot pump and hip abduction exercises and do them all the time, even when just lying or sitting.
Eat as much fruit and veg as you possibly can to keep your system moving. DRINK LOTS OF LIQUIDS! Constipation is no fun at any time but worse when newly operated. Buy some Anusol ( suppositories easier) before you go into hospital just in case.
It's easy to get a sweaty groin rash or under breast rash from lying around and overheating. Make sure you also have some Sudacrem in the house.
It can be grim for a few days post op, for all sorts of reasons, as you would expect with major surgery but it's really amazing how quickly the body heals. Some people don't have any grimness at all and sail through everything. We are all different and each operation is different.
Good luck if you are soon to have the op.