Hi downtoearth
I remember feeling absolutely ghastly too.
I was going to give you a heads up about it, but I thought it might be a bit of a downer.
Yes, a felt like crap for a good few weeks afterwards.
Then! I felt great, but that was quite short lived because I realised that I had additional problems which I couldn’t really understand, but of course now know it’s down The Odd Legs Issue.
I hope you feel better soon, don’t fight it, be kind to yourself.
Practice Self Compassion, treat yourself like you would a poorly, sad loved one

and a gentle hug x