I slept again in the morning. when I woke it was lovely and sunny but I thought I'd take back for a light swim backstroke since walking a bad idea and long sauna and the sauna was great... and good news the physio had a cancellation Tuesday.
Current major frustration is small but has its funny side. What happens to someone with constipation all the time then drinks 7 glasses of chalk then painkillers ...yes... you've guessed. Tight waistbands...
Glad you got out for your walk Scaredycat yes frustrating its short.
It's Scheiße, merde and mierda from me! 💩 💩 💩
Good Morning Saturday 22nd August 2026


. Hope she has a lovely party. Constipation is horrible, isn't it? I find that having a couple of cups of coffee gets me going. My husband slept for 10 hours yesterday, and he hadn't done anything! (he is very lazy though).
. The sun came out, so we had lunch in a country pub garden, before going back to his house for a cuppa and a look at his new bits and pieces in his (spotlessly clean) home. Back home now. Hope all BDers have a relaxing evening x