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Hip replacement - some help and advice needed please

(37 Posts)
fancythat Thu 21-Mar-24 08:28:12

fancythat

The person I know had a booklet of before, and after exercises, from what I know.
Presumably with the amount of times to be done.

She also went to "hip school" or some such name, along with a few others, also due their operations.

Everything was well explained. Before and after the operation. NHS.

Just to say, she found the exercises before the operation helpful. As well as the ongoing after the operation exercises.
She is very elderly. She is moving well.

Luckygirl3 Thu 21-Mar-24 08:19:45

Just looked up the research which shows no evidence that exercise improves outcomes over simply walking.
What I have observed is that people's recovery is very varied. A member of my choir rolled up last night with no crutches two weeks after his surgery!!! I still have pain after 10 years!
My experience was not just typical as I went into AF afterwards, and also they think a muscle was damaged.
So, as you can see outcomes and speed if recovery varies wildly!
It sounds as though you are jn the middle somewhere!

Mel1967 Thu 21-Mar-24 08:06:39

Aveline

Completely disagree re exercises. Look up the research on it.

Do you have any links for research?

Gwyllt Thu 21-Mar-24 08:04:03

Adeline
Is the research you are talking about saying after 12 months patients who were just told to walk did just as well as those who were given exercises.

fancythat Thu 21-Mar-24 07:57:20

The person I know had a booklet of before, and after exercises, from what I know.
Presumably with the amount of times to be done.

She also went to "hip school" or some such name, along with a few others, also due their operations.

Everything was well explained. Before and after the operation. NHS.

Aveline Thu 21-Mar-24 07:46:06

Completely disagree re exercises. Look up the research on it.

Greyduster Thu 21-Mar-24 07:45:09

I reiterate what Katie said about exercises. You absolutely must do them more than once every day. They are your route to recovery. You can expect some pain while muscles, scar tissue and ligaments are healing. If you are down to one crutch, that’s progress. You should have access to some kind of ongoing support and advice from the hospital so if necessary speak to them to put your mind at rest. They’ll tell you what is normal and what is not. Good luck with it all - it’ll be fine, I’m sure.

Aveline Thu 21-Mar-24 07:44:42

My hip replacement was lateral rather than posterior. Pain was not an issue. No exercises were suggested and mobility was not a problem at all. I have a complete range of movement.
Don't torture yourself trying to force movement. With your level of pain I think you need to get back to the surgeon and ask for the hip to be reviewed. Good luck.

Katie59 Thu 21-Mar-24 07:29:27

You MUST take the painkillers, do not try to manage without them, my OH had a hip in the autumn he was taking Paracetamol 4 times every day plus Codein plus Morphine as needed. He only needed the morphine for a few days

It is essential you do the exercises, if you don’t full movement may not return, avoid flexing hip more than 90deg at first as you get stronger it’s less important.

fancythat Thu 21-Mar-24 07:18:53

The person I know had a hip operation a few weeks ago.
Some of what you say seems similar.
But she personally, did not have the pain part.
I have no idea if that was normal or not.
She was on, low dose I think, painkillers, but that was something to do with giving her body in general, chance to heal, to make recovery easier.

Are you having follow up appointments with your GP?

Aldom Thu 21-Mar-24 06:33:19

Good morning Yalland444
May I suggest you look at the Health forum, Hips and Knees. There's a lot of up to date information on there which I think you may find helpful.
I hope you begin to feel better soon. smile

Yalland444 Thu 21-Mar-24 06:23:34

Hi everyone. I have been a member for a long time but have never added a post so here goes.
I know hip replacement is a subject that has been discussed on your forums may times but I would like to draw on the experience of any of you lovely ladies who have recently had a hip replacement. I had mine done just a week ago and feel that I am struggling. It’s easy to look at some of the stuff on the Bonesmart forums and feel that I am not doing as well as everyone else but I have no way of knowing if this is the truth.
I should have come out of the hospital on the same day but stayed an extra night because of nausea and then home to stay with my sister.
I had the Exeter Hip with posterior approach and I guess over the years opinions have changed as to precautions because I was told there was no 90 degree restrictions - just be careful.
I made a start on 2 crutches but around the house I am better with one so that I can potter around with one hand free. My biggest problem is pain whilst moving. I find it really painful to sit on the surgical site and then again to get up. The dressing is fine - I have plenty of bruising but no swelling or redness. My range of movement has improved but I am still tending to ‘hobble’ as It is painful to put any pressure on the operated leg. From what I can see many ‘hippies’ are able to move about quite well by the second week.
I am going back to my own home on Sunday which will in many ways be better for me as I have a downstairs loo which my sister doesn’t. And of course I will be in my own bed…….always a big bonus. Am I expecting too much of myself? If you have recently had a hip replacement and can reassure me that what’s happening is par for the course I would be really grateful. Jenni