Antidepressants can be very useful, although some people don't like the idea of taking them. I would rather take them for the rest of my days (I'm 65) then ever feel like I did without them. I've been on Mirtazapine (45mg) for about 6 or 7 years, and apart from initail weight gain, haven't had any side effects.
Perhaps see your GP and see what is suggested?
So Harry and family are coming back!
Alphalock - like wordle but harder!
Our seas and beaches and climate change
No fun being old under Andy Burnham .
A super-quick, easy dinner for Gdcs when you’ve all been out all day and they’re ‘starving’….
and now I'm one of those people. How has your day been?