Didn’t mention exercises other than getting an exercise bikes. He was surprised at how limited the movement was in my bad knee. He also said to use arnica which I only thought of as something to reduce bruising so I’m going to get some.
It's official: Grandparents are good for children
🟩🟩🟩🟩🟩 WORDLE FUN CONTINUES
Fibre broadband and house phones


