I have recently started the 14/14 week national pre diabetes course, spread over til June next year. I was shocked when I got the result of a blood test which was for something else, because I exercise, always eat healthily and recently lost a stone, but have had to accept it.
Problem is I have started to want food I dont usually eat, but now I want to eat. Chocolate, bread etc, craving it now is terrible timing.
I am at the low end of pre diabetes on 42 so don’t have too far to go but would like a bit of wriggle room, under 40 perhaps. Fingers and toes crossed I stop craving what I should not eat.
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