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Too much calcium

(40 Posts)
Franbern Mon 20-Apr-26 09:19:52

Back in 2019, I tripped over something (moving backwards), and sat down on a hard floor rather heavily. Knew immediately I hurt my back, but thought it was soft tissue damage.

Bad period followed - unable to move at all and in bad pain, got my GP to send me some strong pain killers - upshot that it was a month before an MRI showed I had actually had a stress fracture in my spine.

My GP's practice went into overdrive when this result reached them, upped my ADCAL intake from one to two a day and put me on Alendronic Acid. When I asked for a Dexa scan was told 'No need - a stress fracture in a woman of my age (79 yrs then), could only mean osteoarthritus.

When I moved, I again asked for a Dexa scan and had it refused again - and remained on this high dose of calcium daily.

With my recent diagnosis of Acromegaly, I am having so many different types of tests (blood, MRI's, ECT's, et.etc) as they try to determine that damage I have suffered from the fact that this condition has been diagnosed so late. I am being very well looked after by NHS.

At my appt with Endocrinologist last week and I was told that my Calcium levels were TOO HIGH!!!! was told to stop taking Edcal at all immediately (Consultant will arrange with GP for me to be given just Vit D tabs now). Further check on this in two or three weeks time.

I had not known that too much calcium can also be dangerous - hope just stopping these tabs will sort this out for me, as I do like my yoghurts and hard cheese is one of my secret food pleasures.

Anyone else out there been told that their calcium levels are too high???

Macaydia Wed 22-Apr-26 01:12:42

High calcium can be an indication of cancer.

Franbern Wed 22-Apr-26 09:16:29

Thank you all for your very interesting replies. Yes, I meant Osteoporisis, is what my GP's say I must have - although never had a Dexa scan to prove it!!!
I have a lot of calcium in my normal diet, eat lots of salad, love cheese, semi-skimmed milk on cereal each morning, etc. etc.

Since this diagnosis of Acromegaly was confirmed, I am being looked after very well by the NHS. Lots of tests mainly to discover the damage that has been already done by this tumour - and the 4-weekly injections I am now on do seem to be helping this, although has caused me problems with my ostomy.

Will be interesting to see when I get results of next blood tests as to how much this surplus calcium has been caused by the prescribed tablets I had been taking. That will take place in two or three weeks.

arum Wed 22-Apr-26 10:26:48

Magnesium is vitally important when one consumes any amount of calcium. We should always be taking Magnesium, no matter what our age. Magnesium is a transporter of over 300 enzymes and other substances in our bodies.

Deryndu Wed 22-Apr-26 13:18:16

Twaddle
Thank you…. I thought I had. I’m knew to thus, I’ll get there!!!

Allira Wed 22-Apr-26 13:41:30

arum

Magnesium is vitally important when one consumes any amount of calcium. We should always be taking Magnesium, no matter what our age. Magnesium is a transporter of over 300 enzymes and other substances in our bodies.

And helps to prevent cramps.

Allira Wed 22-Apr-26 13:47:12

Franbern the GP really should send you for a DEXA scan.

When I had the unexplained fracture it was assumed by the GP and by me that I must have osteoporosis so she sent me for a DEXA scan.
Although I have lost height, apparently I do not have osteoporosis 🤔 so did not need treatment apart from advice to up my calcium with over the counter tablets, eg Osteocare. I don't really get on with them though so don't often take them.
I'm hoping a good intake of dietary calcium, plus Vit D and magnesium will suffice.

twaddle Wed 22-Apr-26 16:08:29

As a matter of interest (you don't have to answer if you don't want to), why do you take calcium supplements if you haven't got osteoporosis?

It does seem that advice isn't very consistent. I do have osteopenia, confirmed by two DEXA scans, but I was told that I didn't need to take calcium supplements - that I'd be wasting my money and they could be harmful. My blood calcium level is right in the middle of what's considered normal. My phosphate, alkaline phosphatase and albumin levels (also part of a bone profile test) are also normal.

I take a low dose of Vitamin D, as recommended by the NHS, but nobody has ever mentioned any other supplements to me.

Franbern Thu 23-Apr-26 08:47:04

I feel that my normal diet includes enough magnesium rich foods. So not looking at taking any sort of extra supplement. As with all these things, too much is as dangerous (of not more so) than too little.

Even Vit D - well I do try to ensure that I get into the fresh air most days, and during the summer months, feel that I get more than enough of that Vit. via sunshine, (even when in the shade), direct onto my skin.

I only took the Calcium tablets under direct orders of the senior partner of the GP practice.

As for a Dexa scan, as I have said two different GP practices in different health authority areas have refused this, both saying that 'at my age, a stress fracture such as I had, can only mean Osteoporisis'.

In light of now being told to stop taking that calcium tablets immediately, I have again asked for a dexa scan and am awaiting reply from GP. They have said that they now wish to continue my Alendronic Acis tablets for a further three years (total of ten years), and I am not really happy about that.

Allira Thu 23-Apr-26 11:17:55

Even Vit D - well I do try to ensure that I get into the fresh air most days, and during the summer months, feel that I get more than enough of that Vit. via sunshine, (even when in the shade), direct onto my skin.

Have you had the level of Vit D checked? You might be surprised at the level. I was, and although the GP said 52% was fine, the Consultant I see did not.

twaddle Thu 23-Apr-26 11:34:23

As far as I know, 52% is borderline. I think the NHS recommends 50% as the threshold, but most nutritionists seem to think the optimal level is 75%. Unless you spend almost every daylight hour running around outside naked, apparently it's just about impossible to get enough Vit D from sunlight in Northern Europe. I avoid direct sunlight because I've had skin cancer. I don't think a Vit D supplement at the recommended dose will do much harm and, hopefully, will do some good.

Having said that, I do worry a bit when friends tell me they're taking massive doses of such and such a supplement because they've read that it helps with certain conditions. Too much supplementation often just results in expensive urine because it gets flushed away and some overdosing can be dangerous. I believe calcium is one of them. A high blood calcium level could mean that there's not enough in the bones and contribute to cardiovascular disease because there's too much calcium in the blood system.

There are people making a fortune selling supplements to people worried about deficiencies and looking for miracle cures. I wish there were the same kind of scepticism as there is about some prescription drugs such as statins and BP drugs.

twaddle Thu 23-Apr-26 11:43:11

This is from the NHS site:

"For others, particularly older people over the age of 75, the risk of breaking a bone may be so high that there's no need for them to have a bone density scan before treatment is prescribed.

Interpreting the results of a bone density scan can sometimes be difficult.

For example, it may not be easy to interpret the results of a scan of the spine when someone has a degenerative condition, such as osteoarthritis of the spine (spondylosis).

Sometimes spinal abnormalities or a previous spinal fracture can give a false result.

A bone density scan will not show whether low bone mineral density is caused by too little bone (osteoporosis) or too little calcium in the bone, usually because of a lack of vitamin D (osteomalacia)."

www.nhs.uk/tests-and-treatments/dexa-scan/why-its-done/

Allira Thu 23-Apr-26 11:49:09

Unless you spend almost every daylight hour running around outside naked, apparently it's just about impossible to get enough Vit D from sunlight in Northern Europe.
😂😂😂
That would frighten the NDN!!

BlueBelle Thu 23-Apr-26 12:33:21

I have been having aladronic acid infusions for eight years with two years off in the middle
No doctor nurse or write up that I read ever mentioned anything about possible side effects with jaws. I am now being queried whether my jaw has been weakened by these infusions, it cricks and creaks and sometimes aches ( left side) it can be a rare side effect, a necrotic jaw They haven’t said I have or I haven’t but it seems a possibility!
I have decided to stop the infusions and take my chances
I wasn’t even told I needed to tell my dentist ( I read that on here and did so) any future extractions I will have at the hospital

Franbern Tue 28-Apr-26 08:37:41

Have now been started on some little blue tablets for Vit. D. Will go to have a further blood test in a couple of weeks time to see if stopping the Edcal tabs has brought my calcium levels down to safety levels.

I really feel so fortunate that I live in a country and a time where I am given such excellent medical treatment free at the point of need. Today I will be getting my fourth injection to try to deal with the tumour I have (acromegaly). Drug company nurse coming - but will supervise me doing it myself - and I hope, after this will be allowed to administer them without supervision. I get more stressed waiting for the nurse than actually having the injection.

Without doubt these injections are having a good effect but will need to wait a few more months before a further MRI to see if the benign tumour has actually been shrunk.

It was one of the many tests that I have with this which picked up the increased calcium. I am being looked after so very well by the NHS .