Can any of you answer a question about pre-colonoscopy diet. I was told I was pre diabetic a couple of years ago and I managed it through the NHS course and the Zoe course and discovered that I need to live with low carbohydrate, more protein and exercise, especially after meals.
I'm just starting the colonoscopy prep and the diet sheet horrifies me, it's white bread, white pasta, scones, cake, jelly , no veg, no fruit, no dairy, fizzy drinks including cordial and squash . I could eat meat, but I don't. I'm at my wits end and think I just won't eat at all because I know that my blood sugar is going to be sky high.
Has anyone a similar experience or any advice?