At the moment, I am a very poor sleeper and can still be awake at 4am. churning over the 'worries of the world.' Sometimes, I put radio 3 on to clear my head but the music can be very dull through the night and I find myself going back to thinking time.
Would an Alexa be be answer? Would it send me off to sleep or would it just be another gadget to clutter up my bedside cabinet.
All part of life’s rich tapestry
I need advice for a mutually messy situation
Has anyone else noticed their energy levels change as they've got older?





carrying out my commands and in my own home sends shivers down my spine. Thank you but no.