I have tried to come off HRT twice. I was on Livial for approx 6 years. Was advised by my GP to come off it and with his advice went cold turkey and stopped my tablets completely. Was fine until all the symptoms that had disappeared came back with a vengeance. Hot flushes, palpitations, anxiety etc.
So I went back on it. A couple of years later I tried again, this time by weaning myself off it over a few months. Again, all went ok initially but then the symptoms came back again, just as bad.
I decided to see a private menopause specialist and was given the 3 big boys, oestrogen gel, progesterone tablets and testosterone. This concoction worked perfectly for me and sorted out all the issues that Livial hadn’t. I’m not coming off it again that’s for sure!