I'm a lone voice I feel and you'll probably want to shoot me but I would not go anywhere near HRT. How can it be good for us? The perceived benefits come with increased risk of cancer, even with the so-called 'safe' doses, and I'm willing to bet there are other side effects. It's a lovely bit of revenue for drug companies. If you are having problems I think the best recourse is to a medically qualified naturopath. There may be life-style changes required but in the Western world most of us should adopt those. I'm 72, still having the odd hot flush, but hey! - there are worse things! I have an over-active bladder, yes, but if I insist on drinking tea and alcohol I guess I'm partly to blame. My husband and I have plenty of sex (thank goodness for KY jelly!)
A friend of mine had a 'bad feeling' about HRT, came off it but too late. She got breast cancer. Her treatment was gruelling and although successful against the breast cancer, it triggered leukaemia. Thankfully she is now cancer free, after many horrible months, but she is depressed and weakened. No 'proof' of course that the HRT was to blame - but no thanks! There are other ways to cope and be healthier into the bargain.