I understand everything you say nellie. Yes, it is like a huge great hole that at first you just keep falling into.
I send you this quote which reflects exactly what you say...
"there is only one certain truth - even had I known that there would ever come the cruel grief I suffer today, I would endure it all again for the wonder of having had you in my life."
You should all feel very proud (imho)
Reducing contact because my heart just isn't in it.

are not enough 
