Ed Davey has lost 2sts in 7 weeks‼️

I lost a lot of weight recently through illness, most of it is fluid though.
The kick start has spurred me on to cut out carbs 5 days a week, last time I did this it dropped off.
Unfortunately like most diets you have to work hard to maintain the weight loss.

Sounds horrible but obviously works. I wonder how long he's going to stick it.

Or even might

It looks to me as if he has been advised to follow a diabetes reversal of prevention diet. The foods themselves look healthy if limited in quantity. No processed carbs which is a good thing. Well done Mr Davey, I mat try it myself as I have a long awaited holiday looming

That's ok for 2 days a week then eat sensibly for 5 days.

Losing too much weight too rapidly is not a good idea.

It’s a low carb diet that helps loose weight relatively quickly and can reverse T 2 Diabetes. Maybe it was suggested to him for his health. It can be easier to stick to a restricted diet. The diet he is following had good protein and fats with plenty of snacking foods and loads of vegetables.

Good for him.

I think I'd have the constant trot and presumably i'd lose weight too

Doctors do prescribe very low calorie diets for health reasons. I doubt that he intends to be on this forever.

I won’t be accepting any dinner invitations chez Davey if that’s all they eat!

All nice things, but only as extras!

No, I don’t think it’s wise. Just too much.