MaizieD
HousePlantQueen
Sarancyn, I completely understand your worries, I too have had the 2am lying awake thinking that this is a dangerous time, and calls to pull yourself together are patronising at best. We are living in challenging times.
Quite.
And telling the poor woman she is mentally ill... 🤔
Sarahcyn. Totally agree. You are hardly mentally ill, it is a very clearly intelligent and well-constructed posting… I totally agree with all that and the link you post, tho I would have to add that I don’t think Trump is as demented as he thinks, he’s as wily as a fox too!! Just read his neice’s book about his upbringing “ Too Much and Never Enough”.
I have been avidly following all that’s been going on in the USA for years now and am as worried as you but NOT to the extent of keeping me awake at night…other things do that! I’m so sorry that all this has gotten to you badly - as others have said ther is nothing WE can do about it - but you have to have hope that all these dire things in the world will eventually work themselves out for the good of humanity. You don’t say how old you are, but you are on Gransnet so I have to assume a reasonably elder age. I am, British and 78 this year and over 2 years ago I nearly died. I was always terrified of dying, but after that I became relatively flegmatic about it - there is /was nothing I could do about it -if I died I died - all the petty and material things faded into insignificance…. So now I am avidly following all that is happening in the US and globally, most of it is horrible…but THERE IS NOTHING I CAN DO ABOUT any of it … I have chronic kidney disease, and loads of other medical issues, but overall am OK if I keep stable… again it’s not a reversible disease, so little I can do about it either. So I concentrate on the day to day, doing things I love, reading, watching films/TV, talking to family (both sons and family live far away), going out to the odd group when well enough, still working from home part time (tho it feels like full time) and generally keeping occupied, or just slumping when a bad day is upon me - I don’t sleep well at night,( sleep much better during the day!!). Maybe try a bit of that - I get angry about all the things you mention, to the point of mentally spitting in that pouty little Trump face when I see it. But realise there is Nothing I can do…. Try just doing things for YOU and try to forget the outside world - mentally curse and rave at the perpetrators when you get riled…then realise nothing can be done by you and sigh and read a book, watch an escapist film, go and cook or sew or whatever is your ‘bag’. Join a group, the local U3a might be right up your street? You don’t say if you live alone? If so - as above, if not, SHARE your worries with someone/DH or? The old saying a ‘Worry shared is a worry halved’ is VERY true. If you are so down about all this that it affects your daily life badly do go and talk to a doctor, you might be clinically depressed ( not mentally ill) and MAYBE there is something else at the bottom of these worries which you are projecting on to the worlds crises? All the very best - glad you were able to vent here just doing that might help?