Felt nauseous Friday night at 1am. Asked husband to come in beside me and gave him eyemask so the light wouldn't annoy him. He lay down and closed his eyes.
After a while looked in bedside drawer for gaviscon and started to shake. Thought, this is panic attack (had one few weeks ago- first ever) so got paper bag went into hall and breathed in. Then went into other room did some slow counted breathing as recommended and started to feel better so I just stayed there. Rather than feel guilty for disturbing husband any further.. Nausea disappeared too. I told my husband next morning what had happened. He said Yes, I heard you rummaging about in the drawer. Glad you feel better.
Is it normal to ignore one's partner when they are feeling ill during the night. Am I being too sensitive?
I've got another 'keen'... Ouch!