I make sure to get my flu jab each year but also eat well, sleep well and wrap up warm! I love being outdoors whatever the weather but make sure I dress for the climate. I don't think you can always avoid catching a cold but the stronger you keep yourself the easier they are to cope with and get over.
Girls grammars in the 60s (and beyond)
Concerns re: my granddaughters weight
Favourite small treat when feeling blue or conversely a bit flush


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