I have the most awfully soft, thin, brittle nails you can imagine so having long, beautiful false nails made me feel very glam. However, where my nails are very poor, when the nail underneath grew, if I caught my false nail on something it bent the natural nail backwards which caused great pain and damage. Now my natural nails are awful, hard to clean and even softer.
If you have false nails, it is best to leave periods of time when you have bare nails. It is the same if you use nail varnish. Your nails need to breathe to keep healthy.
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