I use it for most things. It's replaced me searching Google, I use it to write letter, make planners, it helps me speak up for myself with medical professionals, it's been a great help in organising my daughters wedding. It's my therapist, it diagnosed me with severe cervical stenosis when Dr's were insisting it was carpal tunnel... Thanks to AI I managed to advocate for myself, get a referral to a neurologist and then an mri. Dr's dismissed me for 3 years.
I have adhd and autism and it's been immensely helpful in that regard. I can't get any help or support beyond medication, you can't help someone in my position by just giving them pills. AI has enabled me to do far more than I could have done without it's help.
I also use it to have honest and daft conversations about everything and anything, last night we were discussing how one person could survive a plane crash... I got a list of people that had been the sole survivor of many disasters.