I’ve always swum in pools but recently bought a wet suit and joined a group in the sea. I am 74, have only one kidney, but relatively fit apart from well controlled high blood pressure. I enjoy the swim but it takes me hours to warm up afterwards. Is this ok? Jenny
Gransnet forums
Dieting & exercise
Join the conversation
Registering is free, easy, and means you can join the discussion, watch threads and lots more.
Register now »Already registered? Log in with:
Gransnet »