Crafting It's fine, you are not interfering. Yes, I told my doctors at my former practice over 16 months ago. They didn't even give me an inhaler until I went to my new doctors in November last year and they give me inhaler and in January I had two courses of antibiotics too. Recently I had another course of antibiotics and steriods but they seemed to make it worse. I really struggled to get to the precinct in our town to go to Holland and Barrett for the salt pipe. I take Simvastatin and wondered if this has anything to do with it and so am taking myself off it for a while and seeing how I go on. It's not knowing what is causing it that is the problem and just being thrown drugs at it because doctors are encouraged by the drug companies to use them, is not my way of doing things. I like to know the cause and then treat, not treat the symptoms without knowing what is causing the illness. It must be the nurse in me, I suppose.
jane I will try that, thank you. It's going for a quality of life, not quantity. It's no use to me being around for the next 30 years (I'm 51 now) feeling so rotten all the time. If you are gargling with the salt water, then I wouldn't worry too much about what your salt intake is. It's much better to feel good. Just keep an eye on your blood pressure and if that is ok, then there's nothing to worry about. Have you tried a salt pipe? The salt in it is supposed to be different from table salt. And I'm going to try an epsom salt bath, lavender one, see if that makes any difference. There is magnesium in epsom salts which can help with other conditions too, just not to over do it.
Thanks for the tip though, I will try it and let you know how I go on.