Unfortunately Mums70 it doesn't go away, you just get used to the pain.
I may have a day where I think I've cracked it, just to be really down & in the blues the next. It's a bereavement that can never heal, made worse by knowing you are grieving for the living & mine live just 5mins down the road. All our friends, being of the same age, are full of GC stories, that you have to coo & smile & say "how lovely...how sweet" when actually the knife is turning in your heart. I can only say how sorry I am that you are in the same boat as us on here. It helps a lot to come on here and vent your feelings to the only people on earth that really understand. They had a 'live chat' on here a month back, with agony aunts to help with this particular situation, it was a joke, they hadn't a clue what they were talking about & the advise was useless, the best advise & understanding is on here with us.
Well done with your gym work Smileless hope you enjoyed your meal last night. I'm off to my ND after posting on here, for a lovely Sunday roast, getting hungry now. Hope you had a good w/e Celebgran. I went to the Casino on Friday night, with 'The girls' had a great night, lovely meal, dancing, bit of a gamble
Got to go, roast dinner calling me
for all xx