Do you realise this is domestic abuse? I don't think this will be an isolated incident of abuse either. You probably don't realise it as abuse takes on many forms and many are subtle.
This link is the website for the UK website of Women's Aid www.womensaid.org.uk/information-support/what-is-domestic-abuse/
There is a check list further down the page: read each guideline on each link. I would be very surprised if you dont recognise other things on it.
You may try to excuse/ignore (think no that doesn't happen) some of what's on the guidelines or minimise it if it is the first time of looking at this. That is a very common. It can be quite a shock.
I know this because I have been there, done that, got the t-shirt and finally got out 18 years ago. I have built a new and happy life since.
Why the heck have you let this go on 3 years? It doesn't sound to me as it your marriage is a good one though you may not realise it.
Your husband is controlling and that is abuse. It is now your option to explore and make informed choices which you can do with women's aid. Please get some outside impute
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Make sure you keep seeing your family, Budds8!