Sadly one lady I know is obese, diabetic and cannot stop herself from having 'treats' or eating. She's now reached 86. She's got a load of other health problems too. I'm fond of her. Sadly she simply doesn't want to listen to her docs nor anyone else. She's in another country with a different way of paying for medical services, so is not a burden to the NHS.
King Charles caught in a torrential 5 minute downpour yesterday on the royal Caribbean tour.
Does anyone have a really simple diet plan?
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