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Depression - what would you do.

(27 Posts)
Mammy Mon 02-Jun-25 20:51:26

I’m looking for help / insight / wisdom…. Please be kind this is coming from a place of good but would love another perspective ☺️

My MIL is a lovely woman. Retired early in her late 50’s and had always been very keen and invested to have grandchildren.

I am the only DIL, she has 3 DS only one married.

MIL has struggled with anxiety & depression for as long as I’ve known her. On medication but outside of that doesn’t utilise any outside influence , exercise , friendships , hobbies ,‘baking etc etc.

I am really worried for her and her small non existent circle outside of her DH who in general is grumpy & always very awkward in general and doesn’t want to do any social activities without extreme persuasion. While he has always been like this MIL has always loved funerals and gatherings and likes to hear all about peoples news. I assumed even in sad circumstances the social interaction was a welcomed distraction.

Over the years I try as the DIL to include her in all things child related , pictures , visits & lots of healthy inclusion. I am conscious that the GC are a life line .

When we have had any baby sitting / child minding arrangements over the years (we are 15 mins drive away) I have either paid or given a voucher for activities or an event , Christmas holiday vouchers etc and have paid for family trips to include them , I do this purely because we have the means to do it and I don’t want any financial burden of being able to enjoy some life activities , I don’t have any GP and I know how important it is for the kids to have another blanket of love in their life too.

Since retiring the depression has become worse. Life is lived through the news and Facebook. Even though financially there is no huge pot of cash, there are pensions and other financial means to have social life & activities, I’ve also gained access to grants that are applicable based on age to maximise a small state pension.

It’s now to the point where I get texts about the kids at 3pm in the day after just waking up, this pattern has been ongoing for years, up all night absorbing everyone’s news and worrying then unable to sleep , the pattern repeats , I’ve had depression so I know the depths it can drag you too , I’m certainly not unsympathetic - what I do see is no “life” nothing to actually make MIL tired, or having any enjoyment from life, during the day which is mostly spent in bed , a large amount of time online absorbing a lot of social media , commenting on every kid picture and relaying stories about the neighbours / aunties / dogs kids in an extreme level of minute detail , bur completely disconnected with what’s happening around her , with no actually activity, no friends, no contact with most people , doesn’t have any hobbies, although equally talented and creative , everything is seen view the world of the “news” Facebook and deep anxiety.

They are exhausted from staying up all night and repeating the cycle , I’ve tried for many years , anything to get a little bit of activity into the regime, paid for OAP exercise programs, small manageable day trips for fresh air , holiday abroad in the sunshine,
Mini breaks that they didn’t get as a child
- all with the kids (not for babysitting for us to have family memories) and keep the energy for her happy place, she enjoys these and in most cases fully paid for so there is no financial strain.

This weekend the anxiety was very high due to DH having a bad day in work, any life event big or small has the same impact - back to bed, 3 days of no sleep, exhaustion and repeat.

I really feel sorry for her. It’s like her best years are being swallowed , no outlet , no life , no enjoyment in all the things she speaks about (from Facebook ) on paper everything is what she wanted grandkids , independence , healthy etc but I know the reality is very different. We’ve reccomend therapy, other meds , alternative therapy while she has tried some alternatives the end results is still the same. 12 years later.

My DH has given up , we have had many interventions, he know tried to maintain his own MH in tact, but I still worry for her and find it so sad that everything she wanted she has but the mind set takes over.

Should I just leave it ? Or should I try other tactics to help ? I might be totally unbearable too so open to know what might help if anyone has been in a similar scenario. ☺️

I care very deeply for her and find it difficult to watch her life slip away while still able physically and mentally to enjoy the best years.

Posted on other thread but I have lost it so please excuse the duplication.

Crossstitchfan Mon 02-Jun-25 21:24:36

While I can understand you being worried for your MIL, I can’t see what you can do.
Depression is extremely difficult to cure, even with proper medical help, so I don’t see what you can do in addition to what you are already doing.
Your husband is no help, which is disgraceful considering it is HIS mother. How unkind of him.
It sounds to me as though you have done all you can do. You say this has been going on for years but she hasn’t changed, so why are you carrying on banging your head against a brick wall? If that’s the life your MIL has chosen, there’s not a lot you can do that you are not already doing, and perhaps you should just let her get on with it.
You can’t help someone who won’t help themselves!

Mammy Mon 02-Jun-25 21:32:55

I really appreciate that. To be fair to him my DH has tried for 20-30 years. The relationship is very good , he just accepts what cannot be changed.

I think your point on this is maybe one I’m missing g. I’m trying to “fix” but equally it’s the individual that can only change (with the right support)

Thank you !

lafergar Mon 02-Jun-25 21:50:08

It would appear that OP's husband has tried to help and is protecting his own wellbeing?

Any minute now, somebody will suggest " joining things", probably the U3A.

It's a nasty thing depression.

lafergar Mon 02-Jun-25 21:50:53

Nobody chooses depression. Nobody

lemsip Mon 02-Jun-25 22:00:53

leave it! You say that you care very deeply for her and that you' find it difficult to watch her life slip away'
your life cannot be on hold while you watch hers!
live your life!

luluaugust Mon 02-Jun-25 22:14:38

Whilst you can’t stop her reading things online you could cut back a lot on family news which she is going to worry about, she doesn’t need to know if one of you is having a hard time at work or a GC has had a problem. A review of her state and medication might help. You need to protect yourself and family a bit more

Crossstitchfan Mon 02-Jun-25 22:17:06

Mammy

I really appreciate that. To be fair to him my DH has tried for 20-30 years. The relationship is very good , he just accepts what cannot be changed.

I think your point on this is maybe one I’m missing g. I’m trying to “fix” but equally it’s the individual that can only change (with the right support)

Thank you !

Sorry I got the wrong impression about your husband, and I apologise. To be fair, now that you have explained in more detail, I think he is right to accept what cannot be change, which I exactly what I said!
Another poster said your life can’t be on hold while you watch your Mil’s, and that is so true. Relax and enjoy yourselves, you and your husband. You have done your duty!

Allsorts Mon 02-Jun-25 22:46:10

What a caring DIL you are, you have tried everything to help mil but in truth you can't alter any thing. Your husband, though understanding has realised this. Depression is truly awful and no one chooses to have it. I do hope you and DH have breaks and enjoy life and don't let mil problems override you as a couple.

keepingquiet Mon 02-Jun-25 22:47:29

I also know someone like this. She lived for her family and supported her high-achieving DH all her life. They were both very hardworking but never went on holiday or did activities other people might consider fun.
During the pandemic she took to her bed and has practically stayed there- she doesn't go out much, finds everything a chore and doesn't even do social media.
Both herself and DH are quite wealthy but don't spend any money.
However, very recently she has begun seeing a psychologist. I don't know if anyone suggested it or she did it herself.
Who knows if it will make a difference?
As others have said- sometimes you have to leave alone and not shoulder responsibilities that aren't yours.

Chocolatelovinggran Tue 03-Jun-25 07:55:48

As everyone has said, Mammy, this is not something that you can fix, however kind and motivated you are ( and you are!).
A dear friend has serious depression, which is held at bay only by medication. Love and support from her family and friends is not enough to make her feel well.
The person suffering the condition has to be ready to look for help in the right places.
Until then, you must live your life the very best you can, for your family.

lafergar Tue 03-Jun-25 12:02:49

I wonder if MIL had broken both legs and an arm would we be so speedy to tell her to get on with it?

Possibly not, some compassion and encouragement surely?
But not at cost to yourself.

Cronesrule Tue 03-Jun-25 12:29:38

Good advice to look after yourself. MIL is lucky to have such a caring DIL. Wondered if you have asked her what she would like out of life and how she thinks you can help her? Best wishes for being so supportive. The emotional ripples of anxiety and depression spread to all those close to sufferers. People have to tread their own paths, even though it is hard to watch.

Mt61 Tue 03-Jun-25 16:36:20

Is there two threads on this subject?

Georgesgran Tue 03-Jun-25 16:52:49

There are Mt61 or rather were, as I think the other has gone.

Like others, I think the OP has been doing a cracking job trying to help her MIL. You can take the horse to water but ……. etc.

NotSpaghetti Tue 03-Jun-25 18:40:40

I know you say she won't (or can't) do things but I wonder if a lunch club exists where she lives.

The one near me collects people from their homes once a month and takes them for a pub meal. It brings them home afterwards.

It's not as challenging as many activities.

I do know one couple who really struggled to enjoy life who perked up a lot just by having something easy and "sociable" to look forward to.

I am in no way minimising the problems of Depression and do realise that food may be of no interest to them anyway.

Thinking of you all.
flowers

valdavi Tue 03-Jun-25 18:48:48

Has she ever considered a pet? Especially a dog?
She would have something to go out every day for, & just exchange a few words with other dog walkers, & dogs are a good antidote to social media & sleeping in.
I think the lunch club idea good too.

NotSpaghetti Tue 03-Jun-25 21:14:15

Yes. A dog is great for both love and getting out...

butterandjam Tue 03-Jun-25 22:31:59

Does MIL openly acknowledge that she has a problem/ depression?

lafergar Wed 04-Jun-25 07:09:10

Or is MIL open to the idea that ,through no fault of her own, her brain works in a different way and she might need support?

Mt61 Wed 04-Jun-25 08:47:55

Georgesgran

There are Mt61 or rather were, as I think the other has gone.

Like others, I think the OP has been doing a cracking job trying to help her MIL. You can take the horse to water but ……. etc.

So true Georgesgran

olderme Wed 04-Jun-25 11:42:20

Does she have any contact with a CPN or OT. Here there is an older people Mental Health Service. Has she been referred to a Consultant Psychiatrist? It may be that there is something else going on, on top of the depression. What medication is she taking, and has it been reviewed. Imo, you are very caring and she needs further medical input

StoneofDestiny Mon 28-Jul-25 22:12:14

Would she go to the doctor to discuss things if you accompanied her? It's so sad to be trapped in depression.

Dreadwitch Thu 31-Jul-25 18:36:16

I was your mil. I still am to some extent. I love my grandkids and look after them often, especially the young whose 3. That doesn't change my depression. Nor did hobbies or any other thing.
I do have some physical health issues that make me less able to do things but the majority is mental. I've had severe depression and anxiety most of my life, medication helps minimally, therapy doesn't help, at least not what's available on the nhs. Socialising makes it worse because it exhausts me, I'm partially nocturnal although I'm far better now than I was a few years ago. I felt as though I was festering away just waiting to die.

No amount of encouragement made any difference unfortunately.

sukie Thu 31-Jul-25 23:19:30

I can relate to what you say Dreadwitch. Are you able to say what might have contributed to your improvement?