Yesterday, a not very healthy day!
Cup of tea and ginger biscuit. Coffee mid-morning.
Sandwich with sardine and tomato spread, half a tin of French onion soup.
Handful of crisps, two Ryvitas.
Glass of ginger wine.
Burger and fries. Nearly half a bottle of red wine.
Hot chocolate, half a bar of Fry's Chocolate Cream.
Will try harder today!
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