I had stress incontinence for several years. I attended the incontinence clinic and tried and tried the pelvic floor exercises to no great effect. I eventually had the mesh repair 11 years ago and I am one of the lucky ones as it completely solved the problem with no ill-effects whatsoever. Such a relief!
HOWEVER, I am now developing a prolapsed uterus. Those of you who have recommended the Hab-it DVD, I've looked on Amazon and it is £33, which seems very expensive for a DVD! Is it worth it?