2 coffees and a banana for breakfast.
After that I went swimming so I had a big fat bacon and grilled tomato sandwich on granary when I got home because I felt I'd earned it and then some fresh fruit and Greek yogurt a bit later. That was a breakfast and lunch combined.
2 cups of tea pm
Both sons here which is unusual, so have made a Goan chicken curry, it's meant to be made with fish but I changed it to chicken with Basmati rice. After which we'll have various cheeses, biscuits and grapes but in particular a Camembert which my husband tells me reeks to high heaven, I only bought it yesterday, but he insists it should be eaten if only to get rid of the smell. and as they are both staying the night we'll have some
too