According to Michael Mosley it's the latest superfood - good for our brain and can make us run faster!
And relatively cheap compared to blueberries and avocados.
I really like it but have to admit have never cooked it from raw - I buy it the vacuum packs.
Beetroot
Gransnet forums
Ask a gran
Join the conversation
Registering is free, easy, and means you can join the discussion, watch threads and lots more.
Register now »Already registered? Log in with:
Gransnet »

it has always been known to be good for your liver but makes you have frighteningly coloured poo
