Thank you if you are reading this. I’m not sure this is the right topic area but couldn’t identify a better one.
Like so many people I’ve found last few years very difficult, all kinds of family problems and losses.
Life has settled down from the time of crisis management and I think I might be having a bit of a reaction, I’m feeling quite down in the dumps.
I think my real problem is that, having moved, my only ‘usual’ contact now is with close family and I have very little time and energy outside family responsibilities. I am missing having friends or friendly social contact eg with neighbours and acquaintances in my previous home.
My recents effort to join a daytime class were scuppered (I can’t do evenings).
I need to pull myself together to get some important admin done but seem to be getting anxious about it and there’s always enough cooking, laundry and washing up to give me an excuse to put it off.
Externally I’m doing ok but internally I’m not coping quite as well as I appear to be.
Good Morning Monday 22nd June 2026
A better word than 'apologise'?




