Pretty chilly here in Berkshire. The forecast is for it to get even colder from tomorrow and still trying to use minimal heating so wearing lots of layers and sitting with a microwavable wheat bag round my neck! I need to go shopping later but I don't fancy being out for long.
It was bitterly cold on Saturday when my daughter did a local park run. I should have walked the course but stupidly stood around chatting to the volunteers and got colder than I've felt in years. Lesson learned - keep moving when outside! I went to encourage her as it was her first proper 5K run since breaking her ankle in May. I don't think I'll be doing that again until the Spring.
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but a bit nippy!
