I've been taking Omeprazole for a good twelve years (at least). #always losing my voice and with an irritating cough that was driving my family crazy, an ENT consultant diagnosed laryngo-pharyngeal reflux and prescribed omeprazole which successfully sorted out the hoarseness. I was also prescribed Ranitidine but that was removed because of a manufacturing issue in India and it has never returned. I do not have VitD deficiency and have reached the age of 83 without noticeable complications due to omeprazole and am very thankful that I still have a voice!
Good Morning Friday 24th April 2026


, good night's sleep, no reflux, but only first day, see how it is after a Sunday roast
. Used 2 house bricks either side & in the middle, which equates to 5.5inches higher, seems high enough though.