I lost my daughter 23 years ago. I honestly feel that people just forget about your loss - most are really only interested in themselves and their family (and some close friends). Sorry but there it is; I'm not being judgemental - it's just being realistic. I'm constantly bombarded by news of how well other people's children are doing, and news of their grandchildren -I have neither. A few weeks ago, a friend (whose shoulder I cried on when my daughter died) sent me a WhatsApp of their new grandson and a photo, and I couldn't bring myself to respond. She then messaged me a few days later to ask if I'd received it (I still haven't responded and probably won't). I have spent years trying to come to terms with my loss, and now it's just part of who I am and I focus on other aspects of life but I never forget, and sometimes it overwhelms me. For years I have put on a brave face but lately this has become harder and, despite my own sense of guilt, am more honest about how I'm feeling. I do think it's important to have some people in your life who have gone through a similar experience - then it becomes a normal part of your life that you can talk about and people are sensitive to your loss. I'm so sorry that your friend was so insensitive (I'm sure it was that and not done deliberately).