hello - I lost my daughter to suicide on the 24th November, and I am raw too ... on Tuesday, I did a spreadsheet of my financial incomings and outgoings, and found I had less than £32 a week to buy food, cleaning stuff, toiletries, home maintenance, a social life etc and I just sobbed and sobbed my heart out - I cannot even afford to go on without her and I did not know what to do. Had it not been for one of my dogs, I would have joined her, gladly .... as she put it one day when I was in hospital ...
"I have to admit, I’m really struggling at the moment. I’m in this miserable cycle of self loathing, terrified for my mum in hospital, a depressive episode and guilt for not being at work and bringing money in. I know being at work might help, but I’ve convinced myself I’m not wanted or any use there anyway - and it begins again.
Last night, I didn’t know how it would end; it’s exhausting being constantly told you’re “dramatic”, “being like that” or “an inconvenience” whilst you’re suicidal. I’d called the Intensive Services who told me to “think of the positives”, “take a bath” and “try and get out tomorrow”. Quite frankly, it definitely sounded as though I was boring the man trained to deal with these situations.
I was pulsing with sadness, rage, worthlessness and impulsivity, ready to do anything to hurt myself, all day I had been thinking of ways to hang myself, thinking about which meds were in the house and how many fresh blades I have left - until Gryff came to sit next to me and do his “snoot under the arm” while I was crying at the top of the stairs. I clung to him and I wailed.
If I had died, no one would have been there to feed either of them. By hurting myself, I’d put them in danger, which I just cannot do. He kept us all safe last night.
Gryff climbed onto my lap; and let me have my emotional breakdown. He’s always been very sensitive to changes in people and he’s stayed stoically by my side since mum was taken to hospital. So has Dora, however she just likes company and being fed.
We don’t deserve dogs.
In light of this weekend, with the sudden loss of a well known and loved celebrity to suicide, I will keep talking and talking about my experiences until others realise that IT’S TOTALLY FINE to do so, and emotional pain needs to be addressed and treated just as much as physical pain. Realise that your words could impact someone’s feelings, and an accumulation of similar encounters may just push that person over the edge.
Be kind, like my dog, always."
He saved me too on Tuesday, and on Wednesday I got my angry head on.
Two days before she died, martin Lewis had a tv programme on ITV and within an hour of his show ending, I was 'tweeting' one of his guests who offered to help me. Then she died, and I just didn't have the brain power to fight or campaign anymore. On Wednesday, I got back in touch with him, and tomorrow they will be contacting the DWP with me as they also think they are wrong and will try to help me sort it out, so fingers crossed ...
There are many charities out there that will do 'online counselling' but you have to ask, and that is hard in itself, and there is also CRUSE (but I know that a few people on here have had issues with them). Has she been to her GP, or are they useless too? She 'should' be able to access face to face help there, but they don't all do it. We are going with a specific 'suicide survivor's charity' so it's a bit different, as she was so so young.
It's a shame you didn't have a service - I found that did help a bit to say goodbye, and we are having her ashes put into the local cemetery in a couple of weeks time, so that we have somewhere to go and visit going forwards, have bit of quiet time with her and leave some flowers - it's not for everyone but for myself, her sister and nieces it is important.
Could you pick up the ashes maybe - I know for us we wanted her home for Christmas, and she is now sat on my dresser, which some may find odd, but I personally find it more comforting than her being sat on a Funeral Director's shelf.
I'm so sorry. it is very hard and there is no 'one size fits all', but maybe you could suggest a few of the things above, and maybe they would help you too?
Take care x