My husband died in 2016, but I miss him still and think about him . I have physically moved on and done things, but still miss him so much. Things like the bathroom disaster , I coped with it , but wished he was here and wonder why these things happen when I am on my own. Christmas day I stayed in and took it easy but sorted a few more things and put things back where they belonged and did some washing. Had radio3 on most of the day and watched a bit of tv Downton Abbey. But every year I go on a little pilgrimage sometime around christmas, depending on my health and the weather. I make a picnic, put my walking boots and binoculars and fleece and mac in the car. Then I go up to our special place above Thwaite in Swaledale. I sit there letting my beautiful swaledale work its magic and think of my husband and the times we have been there together. I tell him about what has been happening and think of how he would have been so practical and helpful. Watch the birds and the countryside, until whatever I am worried about recedes to its proper place and when I am ready come home. I also sometimes go to the sea to Saltburn by myself . At those times I do not want any one with me , but at other times have invited friends to join, It helps to have a couple of places that meant something to you both, where you can just go as and when you need to. Very gradually the hurt becomes a little less, and I can think of him and smile Only you can know what will help you, and also , you can plan a trip and then not want to go on it.Dont beat yourself up if you have to turn round and come home, or cant face driving a particular way. Just keep plodding on, and then one day you will realize you have driven past a plaec that you just thought of him with pleasure rathe than sadness and the memories become more of pleasant times than sad. Occasionally things will all go together to make it worse, when it is a bad day and you cant see how to go ahead or make decisions. I have sat and cried, gone to bed and pulled the duvet over my head, or gone out in the garden and snipped my way round with them , wishing things could be different
but it passes and I revert to a more positive situation.Hope things improve for you and remember we are all on here and happy to be in touch if you want to