lafergar
The 5 stages were never intended to be about grief or loss. They are a theory, an attempt to make sense of something.Her work was about people facing end of life. However, it has been hijacked.
We like certainty. We like to sit in the same place, drink the same coffee or tea.We like 6 weeks of CBT or the grief model or whatever.
Other societies deal better with feelings
That's all very true, lafergar. At the same time, I think it's not a terrible thing that humanity took what it did from it. We all react in different ways and we grieve in different ways. There is no "one size fits all", and there never will be, nor should we attempt such a feat. It would only fail. The goal is to find ways to connect. As humans, that is what we long to do. When we share our feelings, so bravely, we are really opening ourselves up, in many ways. It can be scary and sometimes it can be very rewarding to realise we are not alone. It doesn't mean that what each person shares cannot come from a place of compassion and a desire to support another on their journey.
I lost my dad in December. He lived in the US and I live here in the UK. My dad knew he had days left and in a very unexpected turn of events, ended up sitting in a hospital room in Oregon on Christmas day, with days left to live.
My younger sister lives in the state and rushed to be with my dad. I had written down everything I wanted to say to him, in the outside chance I got to talk to him. One night, I got a FaceTime call. My father had decided to call each of his girls, and his grandson. I know it took all he had, being a man of very few words. I will never forget those huge tears that came from his eyes and the way the light hit them. They were so pure and brave. And we talked, laughed and wept our hearts out to each other, for the 15 mins he could speak without getting too tired. His heart was tired. His lungs were too damaged from 20 years of treatment for Testicular cancer.
I was left deeply bereft and shocked. Even in my own experience and background with working with those who are in the dying process or have had close loved-ones pass. It's different when you experience yourself.
I'm really just reaching out from one person to another to share here. That's where I am coming from.
We will each find our own way down this road, and some of us will be vocal along the way and help others with their experiences, which I think has happened here.
When you open up with others, you are able to both share your experience and also gain support you may deeply need.
And isn't that a great thing?
Take care,
-Miss Redd