I've been suffering from hair loss for over 10 years and there is no quick fix, however you can use concealers. There are loads of them on the market and you just need to choose one that suits/fits you. I just accepted my hair loss but if I can do something about it why not? The solution is not perfect but at least it makes me feel better and I just got used to it. You could try fibres, toppik, volume hair plus, mane, nanogen, or others, they work more or less the same and are good concealers in my opinion. Firstly however as you said, be compassionate towards yourself and accept the fact, that's the orientation and the rest will follow.
Hope it helps,
miley