It's my Birthday today, and.....

Happy Birthday. I have come home from holiday with same sort of idea, but more on the not getting drawn into negative thinking and everyone else's drama's. Had a lovely fortnight away from it all and feel better for it. I didn't realise how much everyone else offloading on to me affected my own wellbeing.

Happy Birthday

Happybirthday Katykrunch, enjoy your day.

Have a lovely day.and cheers to you for making a few lifestyle changes........you have got me thinking about doing the same x

happy birthday katyk - all the best people are born in august. it was my 70th birthday last week although it was a very low key "big" birthday.
i had a box of chocolates - and i ate every one with enjoyment.
i can't see much positivity in my life at the moment. i'm trying to lose weight so that i can have a knee replacement op but, as i can't exercise or walk very far, i'm having a hard job. i haven't driven for a year since an injection into my knee went wrong but it's the last few lbs i can't shift.
hope you're able to do the things you've planned - hopefully i can make these sorts of plans in the not too distant future.

Happy, happy birthday, Katiekrunch - well done for being so resolute! I wish I could be.

I don't have cake or chocolate in the house unless it's understood by everyone that I will eat it all. Therefore, sadly, I don't get it .

My birthday is coming up in a couple of months, and I like to think I will be as positive and as resolute as you!

Happy Birthday and keep up the new resolutions but mainly just enjoy!

Happy birthday. So good to read some positive words. I need to start swimming again....I used to enjoy it. You have inspired me...I will go back to slumming world again as well

Happy Birthday KatieKrunch

I hit 70 last January and made a resolution to do 20 minutes exercise every morning before I got dressed and had breakfast. Manage it most days and it's making a big difference as nearly all aches and pains have gone.

So good luck and I hope you succeed ? or should tha be ??????

Happy Birthday KatieK!

Happy Birthday, KateyKrunch !

Happy, happy birthday, Kateykrunch! ???. Have a splendid day. Smiling! Hmm - a new one on me! Can I learn? Is there a You Tube video?

Happy birthday toKatie I wish you a wonderful year, and I wish I had your willpower.

very happy birthday., and hope you have a great time in York. Have you discovered sugar free chocolate (not diabetic - different stuff!) , mostly sold at good health food shops. A delicious, guilt free, alternative.............I couldn't possibly never eat chocolate again!!

Happy birthday have lovely day.... wow keeping up with all that will take your mind of the chocolate.

Happy Birthday Katie! Hope you're enjoying your picnic and the rain has stopped.

Have a great day KK, hope you manage to keep your resolve.

Happy Birthday. Wishing you lots of luck in the coming year. Quarterly updates would be great.

Happy Birthday KK. Keep motivated. If you find yourself falling by the wayside with some of your targets don't beat yourself up about it. Just use it as a springboard to better things.

Happy Birthday Katiekrunch have a lovely day and a Fabulous year xx

Happy Birthday, kk, hope you enjoy your trip out, have fun.

Happy birthday KK! What a great idea to make resolutions on your birthday! And what great resolutions - thanks for such a positive, upbeat post!

Slimming World is good. I joined 3weeks ago. No starving. Just sensible healthy food. Plus treats are allowed with the use of Syns.
I've already lost 8 lbs. A good couple of stone to go but the other members are great and some have lost loads of weight. Can never do it on my own so it suits me.

Happy Birthday!

Wishing you a very happy birthday!