Sympathising with the sinus sufferers. DD1 (who blames me whenever she has sinusitis!) recommended hay fever tablets and they do seem to have worked in avoiding sinus issues this summer.
Pleased to say that my sneezes have not yet developed into anything more debilitating which is a big relief as chest issues are always a concern for me. I dread winter colds.
It seems we are all in a better place than earlier in the month....although I know some worries are huge and ongoing. ( Maw and ann - you remain in my thoughts)
soop .... very pleased you are being sensible and taking recovery slowly. All too often we jump to pick up the reins again, and then take three steps back, I think.
morethan ...have a super time in Portsmouth. Have you visited the Quays? excellent shopping...especially in the run up to the unmentionable event 
kitty .... I can offer a drawer full of balloon sized clothes if you do start to rapidly expand, though not sure I can recommend them as my Weeble phase was not a great style.
To be serious.....fingers crossed that you avoid that particular side effect.
corner ....health ambassadors, along with a large number of service provisions, are the new look of health provision....along with not seeing a doctor until a triage nurse practitioner decides you are sick enough, mental health support being run on "course" lines (4 weeks life management, 4 weeks support group) etc.
Funding is changing rapidly, and current service providers are scrambling to change what they offer in order to fit the new "face" of social care.
The outcome worries me greatly, given that I now refer clients (not as a medical practitioner) to people who are taking on new roles such as health coaching, when they have no medical training beyond a couple of short courses. Its not their ability to offer good information which scares me, its the lack of knowledge which would enable spotting underlying or developing problems. Particularly in mental health.
I despair.
Rant over. Sorry
Retiring and living frugally in money from downsizing after years of stress


so will be glad to rest here for a moment or 2. So sorry to hear you have been so poorly, soop and hope you are back to better health soon. Georgie sends special healing licks. Feeling a bit under par myself due to some weird virus. Time of year!
and a nice piece of 



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