Good morning all. Thought I'd just pop in and say hi.
My sleep pattern has been awful for years. I rarely have a problem falling asleep,although that has happened twice since March.
Like many my biggest issue is waking up any time between 2.30 am and 4am. I havent been working since the end of March and that seems gradually to have eased the problem a little so I usually wake up at around 4am. Often I will read. Sometimes I now fall asleep until around 8am. One thing I have noticed is that its during these last few hours that I have the most vivid dreams. Often they are just non sensical but sometimes they are quite alarming,enough that I often feel I'd rather get up! I must admit,other than feeling tired I do relish the early mornings. If I wake later I feel like I've lost a big chunk of the day!
Fanny your experience with your neighbour sounds absolutely terrifying, especially the initial shock of someone banging on the window.!
I've lived on my own for the past year which I'm fine with. I live in a small close where there is always a friendly face around or a helping hand if you need it. I feel very lucky.
Years ago I always fancied living in a house in the middle of nowhere. I'm not sure I'd like that now!
I do sympathise with your neighbours choking episode. Several years ago I was having a meal at home with my daughter,it was steak which I rarely have anyway. A piece went down the wrong way,after what seemed like a very long time I managed to cough it up. The incident lasted long enough for us both to be alarmed though.
I must admit I havent eaten steak since and I'm much more careful.
I dont know whether it's because I usually work in care but I'm finding I'm much more aware of the potential for falls etc. I'm not quite 60 but feel much less agile than a decade ago!