what time do you have your meals?

I try to eat fairly regularly. I'm never hungry when I get up at 8am, it's just a cup of tea then. I might have crumpet or toast about 9am or a bit later. Then soup and a cracker at about 1pm. Or sometimes cereal for lunch. I cook my main meal abut 5.45 - 6 pm depending on what it is.
I have coffee or hot chocolate at any time that I feel like it.
I get really annoyed with myself because I am a nibbler in the evenings. I try hard to stick to nuts or fruit, but the chocolate hidden in the cupboard beckons...

Up about 8.15, cuppa and toasted tea cake about 9 a.m. Lunch around 12.30 - sandwiches, something on toast, or soup and rolls followed by fruit. Main cooked meal around 6.30. Sometimes a light supper snack around 9.30 (few biscuits, crackers, small bowl of cereal) and bed around 11. (I usually listen to an audio book in bed for around 30 mins to an hour though, till I get sleepy or actually doze off.)

I get up and wash and dress somewhere between 8 and 10 a.m. and drink lots of coffee, listen to the news, do the washing-up and bed making and then take a slice or two of bread and marmelade or some yoghurt. Very rarely eat in the middle of the day - lunch is only a thing if we have visitors. Can' tremember when that last happened!

Dinner, which is our main meal of the day is eaten somewhere between 9 and 11 p.m.

I eat at the times when I'm hungry, which could be any time of the day---except after 6pm. It's worked for me for years. I've never had set times.

Breakfast 9am
Lunch, between 12 and 1
Eve meal 6pm

In an effort to stave off the middle age spread, I try to practice Time Restricted Eating, with a 10 hour eating window, e.g meals between 8am to 6pm. Apparently the night fast raises metabolism, and seems to work. I do cheat on social occasions but there haven't been many of these recently. Eating late at night also often creates sleeping problems for me, so aiming for dinner before 6 is good for me.

Up at 8 a.m. Breakfast, porridge (prepared night before) orange juice and tea. Then shower. Lunch 12.30 while watching Bargain Hunt. Cup of tea 4 pm. Dinner 6 pm. Cup of cocoa and biscuit before going to bed around 1 a.m.

We have lunch around 1pm and evening meal about 7pm, but breakfast is whatever time we wake up (tea and toast in bed). On days when we mind our GD that would be about 8am, other days not until much later.
When my DH was working full-time we used to eat earlier in the evening but then he would start tucking into the cheese and biscuits around 9.30pm. In an effort to cut out the evening snacking we moved the evening meal until later. Doesn't always work, though!

Breakfast around 8.15 usually, lunch at 12.00 and then evening meal about 5.30 p.m. Cup of green tea and a biscuit about 2.30 p.m. to keep me going

Cup of tea in bed between 7 and 8am.
Breakfast about 8.30.
Cup of tea at 11am.
Cooked lunch at 1pm.
Cup of tea and a slice of cake or a chocolate at 4pm.
Evening meal about 7.30, usually a sandwich or a bowl of soup.

Exactly the same as you Franbern

Don't get up till 9am, had a auto-immune condition 6 years ago caused extreme fatigue, so had to change meal times. I still wanted to try and live a life
Breakfast 9.30/10.00
Cooked meal 2PM
Soup,small sandwich, crackers &cheese something like that about 7pm
Still have fatigue problems so stayed with this timetable

We wake between 6-7 and one of us goes down and makes a cup of tea which we drink in bed, my husband then goes down to get a second cup and goes into the shower. After we both shower we dress and have breakfast, cereal, toast or banana. Coffee at 11 usually with a biscuit.Lunch is around one so my husband can watch the news whilst we eat a sandwich/roll and some fruit. Cup of tea around 4 then dinner around 6. This time of year we usually have a couple of chocolates around 8 pm(Christmas gifts). This changes on Sundays when we have our main meal at lunchtime and Thursdays when we childminder our 1 and 3 yr old grandchildren.

If I'm here on my own I have breakfast when I get up so any time from 8ish to 10ish. It's usually just a coffee & the current favourite cereal which , at the moment, is Grape nuts. I'd forgotten how good they are! If DH is about, we usually breakfast around 10 and he'll have bacon & egg whereas he just has cereal if he's going out to work. Lunchtime is 1.30 & always has been but nowadays it's a snack of biscuits & cheese or ham - when we were farming, it was a hearty main meal. We eat our evening meal at 7.30 and DH will have a slice of cake or bread & butter at 5ish to keep him going.

I stopped having breakfast when I started the 16/8 diet a couple of years ago and now find I don’t want it so just have black coffee until lunch around noon. We have our main meal at 5pm and I have a snack such as a yogurt or a couple of biscuits with a cup of tea at 8pm.

Now we’re retired we don’t stick to times but usually -
8-9am tea followed by breakfast and another tea
Hot drink sometimes 11ish
Lunch around 1 but can be later
Mid afternoon - tea and snack
Dinner between 6-7 followed by tea -decaf!
Maybe another cuppa between 8-9 (but sometimes alcohol!!!)
Bed - around 11.00

Breakfast beteewn 8 and 9, lunch 1 to 2, dinner 6 to 7. Only because we are stuck in!
If we were out and about its fluid as and when.
Life is too short to be too regimented.

I have a mug of tea when I get up (about 8) and have breakfast of cereal or porridge with fruit between 9 and 10 with more tea. I might have coffee about midday but usually only drink water until a sandwich lunch at about 2. I continue drinking water but have a hot chocolate mid afternoon (I really want to snack on chocolate but a low calorie drink has to do?). We eat our main meal between 8 and 9 and go to bed about midnight. As we eat late I do not generally eat anything during the evening. I think I would probably be looking for a snack if I ate as early as some of you. It's interesting to read of the differences.

Don't have breakfast, though DH has porridge, toast and marmalade, and never puts on weight [cross]

Coffee mid morning, something like home made soup for lunch with pint of water, cup of tea mid afternoon, dinner, minus carbs at around 6ish. I do have yoghurt or fruit for pudding. On that my weight stays stable, any more and I balloon. Only 5' tall and not violently energetic, I suppose I just don't need many calories

Breakfast at about 8.30. Usually muesli and raspberries with oat milk. Sandwich and coffee at 12.30. My favourite is avocado and tomato sandwich. Dinner at 8 with a couple of glasses of wine. Don't usually eat any snacks apart from a bit of chocolate in the evening.

Message withdrawn at poster's request.

Breakfast at around 8am (I'm always awake by 7 and often at 6am); lunch at around 1pm (late today); dinner at c. 7pm.

Mid-morning coffee and mid-afternoon tea.

Not set in stone but I get antsy if I don't have my coffee close to 11am, as that is my one caffeine shot of the day!

I was diagnosed with silent reflux in December so now have our main meal at lunchtime. Try to have our last meal completed before 7pm so that it's at least 3 hours before bedtime. Also given up alcohol since Christmas. All going very well and feeling so much better now with hardly any symptoms.

I eat when I am hungry, always have. My tummy doesn't understand the clock and anyway I might be doing something else when it chimes. I eat healthily, and 2 or 3 times a day.
When I looked after my grandchildren when they were young, they had breakfast, lunch and tea, when they wanted it. ie. Hungry.

No breakfast, mid morning cappuccino. Lunch 1.00pm, cup of tea at 3.30 and dinner at 6.00pm. Cup of tea at 9.15pm and bed about 11.45 pm. Over Christmas there were probably snacks and nibbles between these meals, but since Sunday not having anything outside meals.