Shower every evening. Can’t see the point of showering in the morning, unless you’re going to have another before bed. My children all do though, bar one. I just ask them how they can get into bed dirty, sweaty, smelling of that night’s cooking etc.
I swim three times a week, cycle, walk, so need to shower and wash hair on those days.
I can’t see the point of a strip wash. Too much faff. Our showers are over the bath, so just rinse round.....easy.
It is true, we don’t need soap, just to ‘ get wet ‘ every day. I can’t bear the thought of that though. Luckily, my skin is good.